Ayurveda in Sri Lanka
Ayurveda in Sri Lanka hold a special place in the tourism industry. Sri Lanka has been famous for spiritual and physical healing for centuries. The oldest and most holistic medical system available in the world is Ayurveda medication. Sri Lanka has been always a place that refreshes not just the mind and body, but also the soul and spirit.
Ayurvedic programs consist of a range of herbal treatments and various types of baths and massages, together with cleansing and revitalization techniques such as yoga, meditation, and special diets.
Sri Lanka has several spas that not only provide Ayurveda but also other Eastern and Western therapies, such as Thai massage, hydrotherapy, herbal baths, reflexology, and beauty treatments. Meditation courses are also available for those seeking spiritual nourishment.
In Ayurveda, a combination of herbs, diet, massage, hydrotherapy, and oil treatment is used to treat everything from stress to diabetes, migraine, asthma, arthritis, and high blood pressure. Ayurveda specialists will inform that it is a form of treatment that also helps boost the immune system, promotes a general sense of well-being, and even helps delay the aging process.
In addition to a range of Ayurvedic treatments, Ayurvedic resorts offer yoga, meditation and lectures and the chance to learn how to cook food according to Ayurvedic principles, as well as go on excursions to nearby places of interest.
There are around 6,500 registered Ayurveda practitioners in Sri Lanka giving the best experience of Ayurveda in Sri Lanka.
Here are some of the most famous hotels for spiritual activities in-house.
- Santani Wellness Resort & Spa
- Jetwing Ayurveda Pavillion
- Heritance Ayurveda
- Anasa Wellness Resort
- Siddhalepa Ayurvedic Resort
- Kalundewa Retreat
- Samadhi Center
- Ulpotha (Nov-Mar/Jun-Aug)
- Sen Wellness Sanctuary
- Talalla Retreat
If you want the best holiday experience in Sri Lanka, we are more than happy to assist you further with our best service.
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